Beth Black

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Click here to complete a Lifestyle Survey and receive a free 15 minute consultation towards a healthier and more rewarding life journey.


Click here to complete a Health Survey and receive a free 15 minute consultation towards a healthier you.



  Beth Black, OTA, CNC, CLC

Beth grew up the youngest of five girls. After a childhood plagued with numerous health challenges and as a teenager, watching her father brush close to death multiple times – again, experiencing more health struggles as a young adult and into pregnancy and delivery of her first child, Beth found herself on a journey seeking answers outside the traditional medical system that was failing her. This desire for answers attracted numerous healthy lifestyle practitioners whom Beth began to study under. It is this journey of creating a healthy balanced lifestyle through alternative approaches to health and business that continues to drive Beth’s compassionate approach of guiding others to become the best and healthiest version of themselves today. Beth’s pay it forward approach can be felt in all of her education, coaching, and community connections. Schooled as an Occupational Therapist, navigating a long term relationship, marrying Phillip, her high school sweetheart, parenting two boys, who are now thriving with families of their own, and running a business for the past twenty-five years, are all things that fuel her today. With the motto of, “Eat well, exercise, and supplement intelligently,” it is our intent to provide you with the tools, resources, and guidance to become the best you can be in creating the life you

desire. We don’t take our coaching lightly. Paying it forward is all about assisting you in finding your fit, be it health, business, or personal accomplishments. We are all a work in progress.

We look forward to assisting you in your journey.

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